Heritage Communities Blog Index
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Supporting Someone Who Is Grieving: Tips and Emotional Support
8 Minute ReadGrief. It’s one of the most difficult emotions we experience as humans. While everyone navigates grief differently, offering the right kind of support can make a significant, meaningful difference.
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Creating a Supportive Environment for Alzheimer’s Patients
5 Minute ReadAlzheimer’s disease is a progressive neurological condition that leads to the shrinking of the brain and the death of brain cells. This condition has affected millions of families worldwide, making it essential to understand how to create a supportive and comfortable environment for a loved one.
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Benefits of Chair Yoga for Seniors
5 Minute ReadIn recent years, chair yoga has blossomed in popularity, particularly among the senior community. This accessible form of yoga offers the extensive benefits of traditional yoga practice to those facing mobility, balance, or stamina limitations.
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Location Focused Blog
More Location Focused BlogLive Well During Retirement in Omaha
Why do so many forward-thinking seniors choose retirement in Omaha? Arts, lifelong learning, history, destinations, festivals and more make it ideal. Offering big city options, but at an easygoing pace, Omaha, Nebraska, is considered one of the Midwest’s Best Places to Live. All the ingredients of a great lifestyle are here: friendly people, booming businesses, exciting entertainment, a central location, and tons of interesting things to do and enjoy. At Heritage Communities, we believe retirement is the perfect time to enjoy days and evenings filled with energy, excitement and connection. And we believe the Omaha area has what you need to do just that. Here are just a few reasons why retirement in Omaha could be just right for you.
Read ArticleDining in Phoenix West Valley—Great Options for Retirees
Good food, good company, and great comfort—that’s the definition of dining in Phoenix West Valley—and one reason so many seniors retire here.
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A look at exercises and activities that can help older adults build balance and stability to prevent falls, while actually being fun and engaging. Working on flexibility, stability, stretching and strength are vital when your goal is to prevent falls so you can live a long and healthy life. The good news is you don’t have to being a rigorous problem to do so. That’s because many of the movements are simple; many are fun activities as well.
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