Category: Self Care
5 Benefits of Peer Friendships for Older Adults
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Being around people of all ages is good for you. But there’s just something about spending time with friends your own age that can make a day even more special. They know the name of Roy Rogers’ horse. They remember when gas was less than a dollar a gallon. And maybe best of all, they...
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Senior Health: The Importance of Nutrition
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Cooking for one or two can seem like more work than it’s worth at any age, but especially for seniors. When an older adult has a health condition, such as osteoarthritis or Parkinson’s disease, that makes meal preparation more challenging. If you are an adult child, you may find yourself wondering what your parent eats...
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