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Heritage Communities News & Blog

Retired woman embracing ill husband

Supporting Someone Who Is Grieving: Tips and Emotional Support

8 Minute Read

Grief. It’s one of the most difficult emotions we experience as humans. While everyone navigates grief differently, offering the right kind of support can make a significant, meaningful difference.

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senior and caregiver looking at the benefits of assisted living

Creating a Supportive Environment for Alzheimer’s Patients

5 Minute Read

Alzheimer's disease is a progressive neurological condition that leads to the shrinking of the brain and the death of brain cells. This condition has affected millions of families worldwide, making it essential to understand how to create a supportive and comfortable environment for a loved one.

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A side view of seniors doing chair yoga and arm exercises in the morning.

Benefits of Chair Yoga for Seniors

5 Minute Read

In recent years, chair yoga has blossomed in popularity, particularly among the senior community. This accessible form of yoga offers the extensive benefits of traditional yoga practice to those facing mobility, balance, or stamina limitations.

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Understanding Mild Cognitive Impairment: What You Need To Know

6 Minute Read

Navigating the complexities of mild cognitive impairment (MCI) can feel overwhelming, but rest assured, support is at hand.

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Two senior friends working on a puzzle at a Heritage Community.

Brain Workouts: Keeping Your Mind Sharp With Effective Exercises 

5 Minute Read

As we age, attention to our cognitive health becomes increasingly important. Like our bodies, our brains benefit greatly from regular exercise, and it's essential to incorporate brain workouts into our routines to maintain mental agility and sharpness.

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A little girl gives her veteran grandfather some flowers to honor him for Memorial Day.

Honoring Veterans: Memorial Day Art Activities for Seniors

3 Minute Read

Every year in late May, Americans celebrate Memorial Day to honor those who have made the ultimate sacrifice for our freedom. At Heritage Communities, we understand how important it is for you to connect with your aging parents on Memorial Day.  That’s why we encourage you and your family to visit a loved veteran senior...

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Elderly mother and her daughter blowing soap bubbles for summer fun.

Feeling Guilty as a Caregiver: Strategies and Support

6 Minute Read

Dealing with the heavy circumstances of caring for an aging loved one can take a tremendous emotional and physical strain on a person. One of the most common emotions someone can feel is caregiver guilt. Although the pressure can seem overwhelming, you aren’t alone.

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Elder woman with coffee cup in hand sitting on a sofa.

What’s Important for You in a Senior Living Community?

4 Minute Read

When considering a senior living community, you need to decide what best matches your must-have list. Here are some suggestions to get you started.

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Senior man and woman looking at documents and reviewing their senior living care options.

Weighing the Senior Living Care Options

5 Minute Read

With so many senior living care options, you can choose a lifestyle that brings new meaning and vitality to your life or the lives of those you love. Independent living, assisted living, memory care, skilled nursing, and at-home care: At Heritage Communities, we can help connect you to the option that is right for you.

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Close up of mans hand writing and reviewing funding sources for senior care.

Funding Sources for Senior Care and Housing

5 Minute Read

Future health care needs might seem far down the road. You might be enjoying sound health and savoring your independence currently. But unfortunately, needs can change without warning, both for you or for an older loved one. Only one-third of seniors have set aside enough money for their long-term care. By exploring every possible source for funding senior care, you will be prepared and have peace of mind.

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