Tag: Retirement
Live Well During Retirement in Omaha
Why do so many forward-thinking seniors choose retirement in Omaha? Arts, lifelong learning, history, destinations, festivals and more make it ideal. Offering big city options, but at an easygoing pace, Omaha, Nebraska, is considered one of the Midwest’s Best Places to Live. All the ingredients of a great lifestyle are here: friendly people, booming businesses, exciting entertainment, a central location, and tons of interesting things to do and enjoy. At Heritage Communities, we believe retirement is the perfect time to enjoy days and evenings filled with energy, excitement and connection. And we believe the Omaha area has what you need to do just that. Here are just a few reasons why retirement in Omaha could be just right for you.
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A look at exercises and activities that can help older adults build balance and stability to prevent falls, while actually being fun and engaging. Working on flexibility, stability, stretching and strength are vital when your goal is to prevent falls so you can live a long and healthy life. The good news is you don’t have to being a rigorous problem to do so. That’s because many of the movements are simple; many are fun activities as well.
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