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Heritage Communities News & Blog

Independent Living Activities: Discovering the Joy of a Connected Community

8 Minute Read

Your golden years are about more than where you live; they’re about how you live - that’s why our communities offer independent living activities that fill your days with moments that make life vibrant, meaningful, and connected.

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Staying Sharp: The Power of a Memory Care Activities Calendar

10 Minute Read

Aging with grace means taking care of both body and mind. Mental engagement plays an essential role in preserving cognitive health - that’s why the memory care activities calendar at a Heritage community is thoughtfully designed to encourage residents to participate in exercises that foster mental stimulation, social interaction, and emotional well-being.

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Retired woman embracing ill husband

Supporting Someone Who Is Grieving: Tips and Emotional Support

8 Minute Read

Grief. It’s one of the most difficult emotions we experience as humans. While everyone navigates grief differently, offering the right kind of support can make a significant, meaningful difference.

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senior and caregiver looking at the benefits of assisted living

Creating a Supportive Environment for Alzheimer’s Patients

5 Minute Read

Alzheimer's disease is a progressive neurological condition that leads to the shrinking of the brain and the death of brain cells. This condition has affected millions of families worldwide, making it essential to understand how to create a supportive and comfortable environment for a loved one.

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A side view of seniors doing chair yoga and arm exercises in the morning.

Benefits of Chair Yoga for Seniors

5 Minute Read

In recent years, chair yoga has blossomed in popularity, particularly among the senior community. This accessible form of yoga offers the extensive benefits of traditional yoga practice to those facing mobility, balance, or stamina limitations.

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Understanding Mild Cognitive Impairment: What You Need To Know

6 Minute Read

Navigating the complexities of mild cognitive impairment (MCI) can feel overwhelming, but rest assured, support is at hand.

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A little girl gives her veteran grandfather some flowers to honor him for Memorial Day.

Honoring Veterans: Memorial Day Art Activities for Seniors

3 Minute Read

Every year in late May, Americans celebrate Memorial Day to honor those who have made the ultimate sacrifice for our freedom. At Heritage Communities, we understand how important it is for you to connect with your aging parents on Memorial Day.  That’s why we encourage you and your family to visit a loved veteran senior...

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Elderly mother and her daughter blowing soap bubbles for summer fun.

Feeling Guilty as a Caregiver: Strategies and Support

6 Minute Read

Dealing with the heavy circumstances of caring for an aging loved one can take a tremendous emotional and physical strain on a person. One of the most common emotions someone can feel is caregiver guilt. Although the pressure can seem overwhelming, you aren’t alone.

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Elder woman with coffee cup in hand sitting on a sofa.

What’s Important for You in a Senior Living Community?

4 Minute Read

When considering a senior living community, you need to decide what best matches your must-have list. Here are some suggestions to get you started.

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Senior man and woman looking at documents and reviewing their senior living care options.

Weighing the Senior Living Care Options

5 Minute Read

With so many senior living care options, you can choose a lifestyle that brings new meaning and vitality to your life or the lives of those you love. Independent living, assisted living, memory care, skilled nursing, and at-home care: At Heritage Communities, we can help connect you to the option that is right for you.

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