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Recent Articles

Retired woman embracing ill husband

Supporting Someone Who Is Grieving: Tips and Emotional Support

Grief. It’s one of the most difficult emotions we experience as humans. While everyone navigates grief differently, offering the right kind of support can make a significant, meaningful difference.

8 Minute Read
senior and caregiver looking at the benefits of assisted living

Creating a Supportive Environment for Alzheimer’s Patients

Alzheimer’s disease is a progressive neurological condition that leads to the shrinking of the brain and the death of brain cells. This condition has affected millions of families worldwide, making it essential to understand how to create a supportive and comfortable environment for a loved one.

5 Minute Read
A side view of seniors doing chair yoga and arm exercises in the morning.

Benefits of Chair Yoga for Seniors

In recent years, chair yoga has blossomed in popularity, particularly among the senior community. This accessible form of yoga offers the extensive benefits of traditional yoga practice to those facing mobility, balance, or stamina limitations.

5 Minute Read

Understanding Mild Cognitive Impairment: What You Need To Know

Navigating the complexities of mild cognitive impairment (MCI) can feel overwhelming, but rest assured, support is at hand.

6 Minute Read
Two senior friends working on a puzzle at a Heritage Community.

Brain Workouts: Keeping Your Mind Sharp With Effective Exercises 

As we age, attention to our cognitive health becomes increasingly important. Like our bodies, our brains benefit greatly from regular exercise, and it’s essential to incorporate brain workouts into our routines to maintain mental agility and sharpness.

5 Minute Read
A little girl gives her veteran grandfather some flowers to honor him for Memorial Day.

Honoring Veterans: Memorial Day Art Activities for Seniors

Every year in late May, Americans celebrate Memorial Day to honor those who have made the ultimate sacrifice for our freedom. At Heritage Communities, we understand how important it is for you to connect with your aging parents on Memorial Day.  That’s why we encourage you and your family to visit a loved veteran senior…

3 Minute Read