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Recent Articles

Independent Living Activities: Discovering the Joy of a Connected Community

Your golden years are about more than where you live; they’re about how you live – that’s why our communities offer independent living activities that fill your days with moments that make life vibrant, meaningful, and connected.

8 Minute Read

Staying Sharp: The Power of a Memory Care Activities Calendar

Aging with grace means taking care of both body and mind. Mental engagement plays an essential role in preserving cognitive health – that’s why the memory care activities calendar at a Heritage community is thoughtfully designed to encourage residents to participate in exercises that foster mental stimulation, social interaction, and emotional well-being.

10 Minute Read
Retired woman embracing ill husband

Supporting Someone Who Is Grieving: Tips and Emotional Support

Grief. It’s one of the most difficult emotions we experience as humans. While everyone navigates grief differently, offering the right kind of support can make a significant, meaningful difference.

8 Minute Read
senior and caregiver looking at the benefits of assisted living

Creating a Supportive Environment for Alzheimer’s Patients

Alzheimer’s disease is a progressive neurological condition that leads to the shrinking of the brain and the death of brain cells. This condition has affected millions of families worldwide, making it essential to understand how to create a supportive and comfortable environment for a loved one.

5 Minute Read
A side view of seniors doing chair yoga and arm exercises in the morning.

Benefits of Chair Yoga for Seniors

In recent years, chair yoga has blossomed in popularity, particularly among the senior community. This accessible form of yoga offers the extensive benefits of traditional yoga practice to those facing mobility, balance, or stamina limitations.

5 Minute Read

Understanding Mild Cognitive Impairment: What You Need To Know

Navigating the complexities of mild cognitive impairment (MCI) can feel overwhelming, but rest assured, support is at hand.

6 Minute Read